fitmomtv

the busy mom's fix

Workout Plan: Tight Body

Share & lose 5lbs. 😛Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
Email this to someone
email
Professionally laid out circuit training workout clearly outlines a complete workout focusing on tightening and toning the muscles in the shoulders, arms, legs, thighs, butt and core. Can be done 3-4 times depending upon fitness level.  Follow along with weights.Includes:

  • Demonstrations: easy to follow exercise instructions with photographs so you know how to do the exercises.

Immediate download upon completion of purchase.

Save

Print Friendly, PDF & Email

KianaBars

0
Share & lose 5lbs. 😛Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
Email this to someone
email

Leave A Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.