Squat Kicks for a tight booty on Fit Mom TV LIVE! Take online classes, click image to learn more 🙂
My 89 year old Mom, Mom Tom as the Cast of Kiana’s Flex Appeal named her has beautiful skin! She always taught me “everything in moderation.” That’s a constant struggle for me!
Exercise improves circulation too
Keep your heart healthy for yourself and for the ones you LOVE 🙂
Scoop watermelon balls from a cold cold cold watermelon and put into a clear glass. It’s so refreshing on a hot summer day!
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