Fit Mom TV

Top Digital Moms" OC Family Top Lifestyle & Wellness Blog for Busy Moms. "

Video: 10 Great Kettle Bell Exercises

10 Great Kettle Bell Exercises

Full Body Blast

10 in 10

I love 1 weight workouts.  They are so convenient and easy to do anywhere using 1 weight. In this workout I show you how to do a full body workout, doing 10 exercises in a row using a Kettle Bell or Dumbbell.

Off Balance Squat egym.kiana.com

To watch this VIDEO Click here

Save

Print Friendly, PDF & Email
Alo Yoga® Women's High-Waist Moto Legging...

Our all-star, street-ready Moto gets an on-trend update in our patented High-Waist Moto... [More]

Price: $114.00
0

Leave A Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.