On my television show, Kiana’s Flex Appeal ESPN, I created a popular segment called Coed Training. The premise is that training with the opposite sex is a motivating way to train harder and more consistently. It’s fun to get a little competition going, do your best to impress yourself and your mate. This Valentines Weekend or any day, why not grab your hubby and do these fun Valentines Partner exercises to improve your health, strengthen your body and spend quality time together doing something good for you. Sweating makes you feel sexy. Feeling in shape feels good. Being in shape makes you feel more confident and mentally strong.
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailYeah! Back in stock! Snapchat: KianaTomFlex…
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Mom-to-Mom. Unbiased 100% Honest Skincare…
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThis skin care product review is…
Tighten your butt with 1 great move.
Having a designated fitness area is one of the best…
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHere is a challenging exercise that…
Tighten the back of the arm and sculpt your booty…
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail
Fit Mom TV Founder, Kiana Tom & Family have been…
Very good the site I really liked the posts and the photos congratulations for the site
Your email address will not be published.
Save my name, email, and website in this browser for the next time I comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
