fitmomtv – the busy mom's fix.

Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Tag weights

Weight Vest

Hey fit moms! Have you added a weight vest to your training gear yet? It’s a simple way to increase strength and burn more calories

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DUMBBELLS BACK IN STOCK!

FREE 30 DAY MEMBERSHIP TO KIANA’S EGYM TO WORKOUT WITH FIT MOM TV LIVE WITH YOUR DUMBBELL ORDER Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

Fit Quickie: Chest & Core Press

Fit Moms don’t like to waste time! We like to maximize every minute and get the most from our efforts. That’s why we LOVE the

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Get Strong Shoulders

Fit Mom Erin powering through Plate Raises for the shoulders with a 25 lb weight plate! Wow!–How to: Wide athletic stance. Knees slightly bent. Core

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