Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

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Fit Mom TV Online Classes

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Fit Mom TV LIVE

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Consistency is key to a healthy fit body. Fit Mom TV LIVE makes it easy to workout anywhere. Anytime. Fit

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Rolling Tuck for the Lower Abs

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Demo: Split Jumps for strong legs, butt and heart

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThis is a challenging exercise to do that burns major calories and tightens your legs & butt.  The main thing to

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