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in Appetizers and Dips, Crock Pot, Fit Cooking Healthy Recipes, Food, Lunch, Main Dishes, Recipe Videos, Recipes for Teens, Super Bowl

Slow Cooker Chili Recipe

in Appetizers and Dips, Crock Pot, Fit Cooking Healthy Recipes, Food, Lunch, Main Dishes, Recipe Videos, Recipes for Teens, Super Bowl

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailI love chili especially when it’s made with more protein and fresh toppings. Sundays are Ohana / family day. I usually

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in Arms, Biceps, Butt, Exercises, Fit Mom TV, Fit Mom TV Episodes, Fitness, Get Fit, Home Gym, Legs & Butt, Lower Body, Shoulders, Shoulders & Arms, Shoulders & Arms, Tutorials, Upper Body, Videos, Weights

Fit Mom TV Ep3 | Fit Mom 5 X

in Arms, Biceps, Butt, Exercises, Fit Mom TV, Fit Mom TV Episodes, Fitness, Get Fit, Home Gym, Legs & Butt, Lower Body, Shoulders, Shoulders & Arms, Shoulders & Arms, Tutorials, Upper Body, Videos, Weights

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in Abs & Core, Advice, Body Weight Exercises, Butt, Demos, Exercises, Fitness, Full Body, Get Fit, Home Gym, Legs, Lower Body, Motivation, Tutorials, Videos

Demo: Split Jump and Lean

in Abs & Core, Advice, Body Weight Exercises, Butt, Demos, Exercises, Fitness, Full Body, Get Fit, Home Gym, Legs, Lower Body, Motivation, Tutorials, Videos

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWant a tighter booty and flatter abs? Try the split jump & lean exercise! It strengthens the legs, glutes, obliques in

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in Advice, Body Weight Exercises, Butt, Demos, Exercises, Tutorials, Videos

Demo: Lift and Tighten Your Butt with this 1 Move

in Advice, Body Weight Exercises, Butt, Demos, Exercises, Tutorials, Videos

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThis exercise is very effective in lifting your butt so it’s higher and firmer. Tip: Focus on getting your inner foot

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in Fit Kids, Fit Kids Recipes

Fit Kids Cooking: Fruit Pops – 3-4 years

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Fit Kids Cooking: Fruit Kabobs with Honey Dipping Sauce 4 years +

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Fit Kids Cooking: Peanut Butter Balls (No Oven) 5 years

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Fit Kids Cooking: Turkey Burger Surprise – 9 years

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Fit Kids Cooking: Tofu Stir Fry – 13 years

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in Breakfast, Family - not partner activities, Fit Cooking Healthy Recipes, Fit Kids, Fit Kitchen, Fit Mom TV, Fit Mom TV Episodes, Food, Healthy Snacks, Kiana's Fit Cooking Episodes, Recipe Videos, Videos

Fit Cooking Show: Fit Kids Fruit Kabobs

in Breakfast, Family - not partner activities, Fit Cooking Healthy Recipes, Fit Kids, Fit Kitchen, Fit Mom TV, Fit Mom TV Episodes, Food, Healthy Snacks, Kiana's Fit Cooking Episodes, Recipe Videos, Videos

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailToo good – we had to repost this! Seems kids love to eat what they help make! Fruit Kabobs are fun

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Beach Active

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHi Fit Moms! Here’s a workout that you can do anywhere using 1 weight! Be active! Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

in Abs & Core, Advice, Anti Aging, Body Weight Exercises, Exercises, Fitness, Get Fit, Motivation, Videos

10 Exercises for your Abs

in Abs & Core, Advice, Anti Aging, Body Weight Exercises, Exercises, Fitness, Get Fit, Motivation, Videos

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