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in Appetizers and Dips, Crock Pot, Fit Cooking Healthy Recipes, Food, Lunch, Main Dishes, Recipe Videos, Recipes for Teens, Super Bowl

Slow Cooker Chili Recipe

in Appetizers and Dips, Crock Pot, Fit Cooking Healthy Recipes, Food, Lunch, Main Dishes, Recipe Videos, Recipes for Teens, Super Bowl

I love chili especially when it’s made with more protein and fresh toppings. Sundays are Ohana / family day. I usually make a large pot

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in Arms, Biceps, Butt, Exercises, Fit Mom TV, Fit Mom TV Episodes, Fitness, Get Fit, Home Gym, Legs & Butt, Lower Body, Shoulders, Shoulders & Arms, Shoulders & Arms, Tutorials, Upper Body, Videos, Weights

Fit Mom TV Ep3 | Fit Mom 5 X

in Arms, Biceps, Butt, Exercises, Fit Mom TV, Fit Mom TV Episodes, Fitness, Get Fit, Home Gym, Legs & Butt, Lower Body, Shoulders, Shoulders & Arms, Shoulders & Arms, Tutorials, Upper Body, Videos, Weights

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in Abs & Core, Advice, Body Weight Exercises, Butt, Demos, Exercises, Fitness, Full Body, Get Fit, Home Gym, Legs, Lower Body, Motivation, Tutorials, Videos

Demo: Split Jump and Lean

in Abs & Core, Advice, Body Weight Exercises, Butt, Demos, Exercises, Fitness, Full Body, Get Fit, Home Gym, Legs, Lower Body, Motivation, Tutorials, Videos

Want a tighter booty and flatter abs? Try the split jump & lean exercise! It strengthens the legs, glutes, obliques in an energizing move! It’s

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in Advice, Body Weight Exercises, Butt, Demos, Exercises, Tutorials, Videos

Demo: Lift and Tighten Your Butt with this 1 Move

in Advice, Body Weight Exercises, Butt, Demos, Exercises, Tutorials, Videos

This exercise is very effective in lifting your butt so it’s higher and firmer. Tip: Focus on getting your inner foot to the floor and

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in Fit Kids, Fit Kids Recipes

Fit Kids Cooking: Fruit Pops – 3-4 years

in Fit Kids, Fit Kids Recipes

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Fit Kids Cooking: Fruit Kabobs with Honey Dipping Sauce 4 years +

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Fit Kids Cooking: Peanut Butter Balls (No Oven) 5 years

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Fit Kids Cooking: Turkey Burger Surprise – 9 years

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Fit Kids Cooking: Tofu Stir Fry – 13 years

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in Breakfast, Family - not partner activities, Fit Cooking Healthy Recipes, Fit Kids, Fit Kitchen, Fit Mom TV, Fit Mom TV Episodes, Food, Healthy Snacks, Kiana's Fit Cooking Episodes, Recipe Videos, Videos

Fit Cooking Show: Fit Kids Fruit Kabobs

in Breakfast, Family - not partner activities, Fit Cooking Healthy Recipes, Fit Kids, Fit Kitchen, Fit Mom TV, Fit Mom TV Episodes, Food, Healthy Snacks, Kiana's Fit Cooking Episodes, Recipe Videos, Videos

Too good – we had to repost this! Seems kids love to eat what they help make! Fruit Kabobs are fun and healthy! A terrific

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