Share & lose 5lbs. 😛FacebookTwitterPinterestemailI love chili especially when it’s made with more protein and fresh toppings. Sundays are Ohana / family day. I usually make a large pot of healthy food that we can enjoy all day. It’s relaxing since it’s ready all day and we can eat when we’re hungry. This recipe is a favorite. I make it all of the time, it’s great for Game Day or
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Share & lose 5lbs. 😛FacebookTwitterPinterestemailShare & lose 5lbs. 😛FacebookTwitterPinterestemail
Share & lose 5lbs. 😛FacebookTwitterPinterestemailWant a tighter booty and flatter abs? Try the split jump & lean exercise! It strengthens the legs, glutes, obliques in an energizing move! It’s a terrific exercise to use for a HIIT! See all of our tutorials and 15-60 minute workouts on Fit Mom TV LIVE! Share & lose 5lbs. 😛FacebookTwitterPinterestemail
Share & lose 5lbs. 😛FacebookTwitterPinterestemailThis exercise is very effective in lifting your butt so it’s higher and firmer. Tip: Focus on getting your inner foot to the floor and then lifting your heels together at the top. Hold a beat and squeeze your glutes. 15 reps. 3 sets. Share & lose 5lbs. 😛FacebookTwitterPinterestemail
Share & lose 5lbs. 😛FacebookTwitterPinterestemail Share & lose 5lbs. 😛FacebookTwitterPinterestemail
Share & lose 5lbs. 😛FacebookTwitterPinterestemailToo good – we had to repost this! Seems kids love to eat what they help make! Fruit Kabobs are fun and healthy! A terrific breakfast or snack dipped in protein rich Greek Yogurt and honey sauce. Also make a colorful after sports snacks too! Save Save Share & lose 5lbs. 😛FacebookTwitterPinterestemail
Share & lose 5lbs. 😛FacebookTwitterPinterestemailHi Fit Moms! Here’s a workout that you can do anywhere using 1 weight! Be active! Share & lose 5lbs. 😛FacebookTwitterPinterestemail
