Fit Mom TV

Top Fit Mom Lifestyle Brand by Kiana Tom of Kiana's Flex Appeal

Tag Transformations

90 Day Challenge Transformation: Meet Fit Mom Vena “20 lbs. gone! One day I said enough is enough, it’s time to get in shape!”

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail  One day I just said to myself, “enough is enough. I am going to make the change to get healthy

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My wife told me about Kiana’s workouts. I’ve watched Kiana on Kiana’s Flex Appeal ESPN for years and the Online Training is perfect for me. I travel for work and I can log in and workout from my laptop. I have lost weight, added muscle and people comment on how fit I now look. I even set up a home gym in my garage to follow along with Kiana when I am home. I do Kiana’s workouts all the time!  I tell everyone I “train with Kiana!”

— Jason, Dad of 2, Hotel Industry, Softball Coach

Rachel – SAHM

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail  I lost 8 lbs. in only 8 workouts! Seriously! I lost inches off my waist & hips! I am tighter

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Meet Fit Mom Julie

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailRead this and you will not have any excuses at all. Meet Fit Mom Julie D. Wife of a Marathon Man. 

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90 Day Challenge Transformation: Meet Fit Mom Rachel “I lost 8 lbs. in 8 days!”

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailRachel is a SAHM (Stay at Home Mom), volunteer & former flight attendant.  She was not exercising regularly before starting with

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