Fit Mom TV

Top Fit Mom Lifestyle Brand by Kiana Tom of Kiana's Flex Appeal

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Tips: Top 5 Foods For Your Hubby

To be our fittest selves possible, we must exercise and eat healthy foods. But, what foods are best for men? A few months ago, I posted “Top Foods for Women.” Here are the “Top Foods For Men.”

Recipe: Low Fat Fit Clam Dip

Low fat Clam Dip. I usually make dinner at sunset, my favorite time of the day. When I am making dinner, I always put out appetizers. This way, my kids and husband enjoy healthy veggies and pita chips while we talk and I cook.