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Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

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Instant Access to 100s of Expert Online Fitness Classes

As a Member of Fit Mom TV LIVE you can stream our workout classes literally anywhere in the world, anytime, on any device.  Why is

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Video Exercise Demonstrations

Video demonstrations and explanations of how to do 100s of exercises.  With an extensive library of exercises, it’s easy to stay motivated to keep your

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Eat Healthfully | Nutrition and Meal Plans

As a Member of the Fit Mom Community, we want to make it easy for you to get fit & eat more healthfully.  Join Fit

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