Fit Mom TV

Top Fit Mom Lifestyle Brand by Kiana Tom of Kiana's Flex Appeal

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Fun Fit! Partner Squats with your Fit Kid

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Have fun while getting fit with Partner Squats! Face each other, feet shoulder width apart. Shoulders retracted and pushed down,

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Exercise: Skier Squats

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailShare & lose 5lbs. FacebookTwitterPinterestLinkedinemail