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Fit Mom TV Protein Pudding

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWant dessert without the guilt? Try Protein Pudding! Creamy, sweet & loaded with muscle building protein I don’t know about you

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Mason Jar Ice Cream

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailworkout your shoulders & arms while you make ice cream! Fun to make.  More fun to eat. Fit Moms: this is

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Super Powers Chicken Soup! Clean Protein! Super Healthy!

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailSuper Simple Healthy Chicken Soup Recipe High in lean protein, chicken broth, vegetables & noodles Chicken Soup is good for the

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Fit Mom Power Food: Brussels Sprouts

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFit Mom TV Power Food: Brussels Sprouts Protein, Vitamins A & C Potential health benefits include helping to fight cancer, improving

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Sunset Chicken Recipe for your Ohana (Family) Gives you time to enjoy the Sunset!

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Kiana’s Sunset Chicken Lemon Garlic Chicken with Crunchy Roasted Potatoes Why I LOVE LOVE LOVE this recipe: 1 dish wonder:

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Healthy Turkey Soup Recipe! Great for Left Over Turkey

This is an excellent recipe using left over turkey!

Dessert with + Benefits! Dark Chocolate Bites!

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Recipe: Hi Protein Lemon Garlic Chicken Breasts Slow Cooker

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWhat’s for Dinner tonight? How about Lemon Garlic Chicken Breasts? Put this in by noon and come home with dinner ready!

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5 Healthy Mexican Food Recipes

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailOla! Do you love Mexican Food? Me too! Then check out these 5 Recipes to satisfy your spicy healthy family! Fit

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POWER SMOOTHIE

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFit Mom Power Punch Pina Colada on Steroids This is my favorite Smoothie Power Juice recipe right now. I’ve made 1000s

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KIANA’S CROCK POT SUPER FIT MOM CHICKEN SOUP

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWhy I LOVE this Healthy Hearty Tortilla Chicken Soup Recipe 100x Better than Tortilla Soup in a restaurant: Much More chicken

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My Milkshake is Better than Yours

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailMy milkshake is better than yours ….la la-la la la I’ve been called the “Queen of Fitness” by Entertainment Tonight &

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