Tag plyometrics

in Body Weight Exercises, Butt, Demos, Exercises, Fit Quickie, Fitness, Get Fit, Legs, Legs & Butt, Lower Body, Videos

Demo: Split Jumps for strong legs, butt and heart

in Body Weight Exercises, Butt, Demos, Exercises, Fit Quickie, Fitness, Get Fit, Legs, Legs & Butt, Lower Body, Videos

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThis is a challenging exercise to do that burns major calories and tightens your legs & butt. The main thing to