Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Tag nutrition

Pear-fect ??

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail High in potassium to aid in digestion and muscular function. Potassium is excellent in preventing post workout muscle cramps too!

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Protein Bars

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Kiana Bars 100% all natural whole food bars What’s inside: 100% all natural whole food ingredients: Almonds, Cashews, Flax, Gluten

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Easy way to add extra nutrition to your marinara sauce

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Grate organic zucchini into your extra lean ground turkey marinara sauce for extra nutrition. The kids will never know 🙂

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Fit Mom Night Cap with Benefits

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Help your body repair & build muscle ?while you sleep with a Protein shake before bed. Secret ingredient for the

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Easy way to eat more fruit

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Keep a colorful bowl of fruit in the kitchen or office.  We’re loving the green pear with the deep purple

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Kiana Bars

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail 100% all-natural whole food bars for your #fitfam. Made with ingredients you can see and your little kids can pronounce:

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