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Top Fit Mom Lifestyle Brand by Kiana Tom of Kiana's Flex Appeal

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M.O.D. Plank Pull Exercise for Sexy Shoulders and Strong Core

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail 180 Plank Pulls Kiana M.O.D. Strengthens your shoulders, arms, chest, core! Starting position: get in a straight arm plank, arms

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