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Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

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Fit Mom TV LIVE Member Workout Video: Upper Body Blast

Gear: Weights & Fitness Bench (or chair, ottoman) Save Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

Video: 10 Great Kettle Bell Exercises

10 Great Kettle Bell Exercises Full Body Blast 10 in 10 I love 1 weight workouts.  They are so convenient and easy to do anywhere

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eGym: Full Body Fit Mom TV HIIT with my Hubby

This is a workout for Fit Mom TV eGym Members. In this workout we do a full body blast and intense abdominal circuit. Gear: weights,

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eGym: Super Mom Workout!

Muscles: Total Body Blast Gear: Weights & Mat Type: Cardio & Strength Training Circuit Fit Focus: Abs & Core / Floor Work at the end

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Protected: Fit Mom Julie – Private Progress Page

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Protected: Fit Mom Louise – Private Progress Page

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