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Gear: Weights & Fitness Bench (or chair, ottoman) Save Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail
10 Great Kettle Bell Exercises Full Body Blast 10 in 10 I love 1 weight workouts. They are so convenient and easy to do anywhere
This is a workout for Fit Mom TV eGym Members. In this workout we do a full body blast and intense abdominal circuit. Gear: weights,
Muscles: Total Body Blast Gear: Weights & Mat Type: Cardio & Strength Training Circuit Fit Focus: Abs & Core / Floor Work at the end
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