Fit Mom TV

Top Fit Mom Lifestyle Brand by Kiana Tom of Kiana's Flex Appeal

Tag lunge

Lunge (lunch) with friends

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail It’s easier and more motivating to get in shape with friends who support you and have similar goals! Join us

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QUICK FIT TIP: LUNGES

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFORM MATTERS Any type of lunge: walking lunge, static lunge, reverse lunge, front lunge, reverse lunge kicks… The most important thing

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