legs |

in Body Weight Exercises, Exercise Library, Exercises, Fitness, Get Fit, Legs, Legs & Butt, Workouts

1 Great Move for a Tighter Butt

in Body Weight Exercises, Exercise Library, Exercises, Fitness, Get Fit, Legs, Legs & Butt, Workouts

Tighten your butt with 1 great move.

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Fit Focus: Booty & Back of the Arms | Skier Squats

in Butt, Exercises, Fitness, Legs & Butt, Triceps, Weights

Tighten the back of the arm and sculpt your booty with Skier Squats.

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Demo: Split Jump and Lean

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Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWant a tighter booty and flatter abs? Try the split jump & lean exercise! It strengthens the legs, glutes, obliques in

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Lunge (lunch) with friends

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Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail It’s easier and more motivating to get in shape with friends who support you and have similar goals! Join us

in Advice, Anti Aging, Butt, Demos, Exercise Tips, Exercises, Fitness, Get Fit, Home Gym, Legs, Lower Body, Motivation, Triceps, Weights

Exercise: Skier Squats

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Squat Press

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Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailTighten your butt and legs with Squat Presses

in Body Weight Exercises, Butt, Demos, Exercises, Fit Quickie, Fitness, Get Fit, Legs, Legs & Butt, Lower Body, Videos

Demo: Split Jumps for strong legs, butt and heart

in Body Weight Exercises, Butt, Demos, Exercises, Fit Quickie, Fitness, Get Fit, Legs, Legs & Butt, Lower Body, Videos

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThis is a challenging exercise to do that burns major calories and tightens your legs & butt. The main thing to