legs Archives | Fit Mom TV

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1 Great Move for a Tighter Butt

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Tighten your butt with 1 great move.

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Fit Focus: Booty & Back of the Arms | Skier Squats

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Tighten the back of the arm and sculpt your booty with Skier Squats.

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Demo: Split Jump and Lean

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Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWant a tighter booty and flatter abs? Try the split jump & lean exercise! It strengthens the legs, glutes, obliques in

in Butt, Exercises, Instagram Feed, Legs, Lower Body

Lunge (lunch) with friends

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Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail It’s easier and more motivating to get in shape with friends who support you and have similar goals! Join us

in Advice, Anti Aging, Butt, Demos, Exercise Tips, Exercises, Fitness, Get Fit, Home Gym, Legs, Lower Body, Motivation, Triceps, Weights

Exercise: Skier Squats

in Advice, Anti Aging, Butt, Demos, Exercise Tips, Exercises, Fitness, Get Fit, Home Gym, Legs, Lower Body, Motivation, Triceps, Weights

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in Demos, Exercises, Fitness, Home Gym, Legs, Lower Body, Shoulders, Shoulders & Arms, Triceps, Upper Body, Videos, Weights

Squat Press

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Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailTighten your butt and legs with Squat Presses Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

in Body Weight Exercises, Butt, Demos, Exercises, Fit Quickie, Fitness, Get Fit, Legs, Legs & Butt, Lower Body, Videos

Demo: Split Jumps for strong legs, butt and heart

in Body Weight Exercises, Butt, Demos, Exercises, Fit Quickie, Fitness, Get Fit, Legs, Legs & Butt, Lower Body, Videos

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThis is a challenging exercise to do that burns major calories and tightens your legs & butt. The main thing to

in Butt, eGym, Exercise Tips, Exercises, Fitness, Get Fit, Legs & Butt, Lower Body, Workouts

Best Leg & Butt Workout

in Butt, eGym, Exercise Tips, Exercises, Fitness, Get Fit, Legs & Butt, Lower Body, Workouts

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Best Leg & Butt Workout for Moms Using Free Weights & Your Own Body Weight Got 15 minutes? Try these

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Butt Burner Exercise for a Tighter Tush & Better Booty

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Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailBOOTY LIFTS Who wants a tighter, lifted booty? Me too! No Gear Required to Tighten Your Butt! Try this Simple Move!

in Abs & Core, Classes, Exercises, Fitness, Legs, Lower Body, Members Videos, Shoulders & Arms, Tutorials, Upper Body, Videos, Weights, Workouts

Fit Mom Move: Pendulum Pass for a tighter butt, killer core & athletic legs

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in Abs & Core, Arms, Butt, Exercise Tips, Exercises, Fitness, Full Body, Legs, Lower Body, Shoulders & Arms, Shoulders & Arms, Skiing Exercises, Sports Specific Workouts, Weights, Workouts

Move of the Day: Skier Squats

in Abs & Core, Arms, Butt, Exercise Tips, Exercises, Fitness, Full Body, Legs, Lower Body, Shoulders & Arms, Shoulders & Arms, Skiing Exercises, Sports Specific Workouts, Weights, Workouts

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailDrop it like a Squat! M.O.D. Move Of the Day! SKIER SQUATS! Focus: Legs, butt and core! How to do it:

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Video: Cute Butt & Lean Legs Circuit

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Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail This is a wonderful strength training circuit you can do at home or at the gym, using a weighted object

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