Fit Mom TV

Top Fit Mom Lifestyle Brand by Kiana Tom of Kiana's Flex Appeal

Tag kids

Mason Jar Ice Cream

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailworkout your shoulders & arms while you make ice cream! Fun to make.  More fun to eat. Fit Moms: this is

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Collaboration | Chill at the Queen Mary

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailCHILL AT THE QUEEN MARY Winter Wonderland in the OC Ice Castles! Ice Slides! Snow in So Cal! Grab your beanies

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Bumble Bees & M&Ms

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHalloween Flash Back My BFF Crunch & My Beautiful Bumble Bee Kiana was 4.   The cutest Bumble Bee I’ve ever seen. 

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Protein Peanut Butter Balls Recipe: Fit Kids TV Video Recipe

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHealthy Protein Peanut Butter Balls Fun for Kids to Make & Eat Natural Ingredients.  Healthy Snack or Dessert My mom and

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14 Healthy Snacks Your Kids Can Make and Eat

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThis is a post I wrote for Fit Kids, please click here to read it  – have a healthy day! Share

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My Fit Kid. Why not a soccer ball or ice skates?

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Why not a tennis racket, soccer ball or ice skates?  Of course my daughter has to pick something that takes

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Love my Fit Kids :)

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Run! Jump! Play! Show your kids how to be active everyday and teach them to love fitness at a young

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