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Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

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Love my Fit Kids :)

Run! Jump! Play! Show your kids how to be active everyday and teach them to love fitness at a young age! Love my little Fit

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Muscle Star Fish!

Look! The tiny star fish is doing a double bicep! Big waves washed up kelp and sealife! Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

Selfie: Kona and Me :)

This is my BFF, Kona.  I rescued him as a puppy from the shelter. Some mean person dumped him and his brothers and sisters in

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Painting and Wine Night so fun! Kids have chocolate milk

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What is your favorite protein bar flavor? ____________

I prefer whole foods bars that have natural ingredients. Most bars on the market are loaded with oils, sugars and words my kids cannot pronounce.

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