Fit Mom TV

Top Fit Mom Lifestyle Brand by Kiana Tom of Kiana's Flex Appeal

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Love my Fit Kids :)

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Run! Jump! Play! Show your kids how to be active everyday and teach them to love fitness at a young

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Muscle Star Fish!

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Look! The tiny star fish is doing a double bicep! Big waves washed up kelp and sealife! Share & lose

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Selfie: Kona and Me :)

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThis is my BFF, Kona.  I rescued him as a puppy from the shelter. Some mean person dumped him and his

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Painting and Wine Night so fun! Kids have chocolate milk

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailInstagram Picture Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

What is your favorite protein bar flavor? ____________

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail I prefer whole foods bars that have natural ingredients. Most bars on the market are loaded with oils, sugars and

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