Home
About
Classes
Shop
Contact

Top Fit Mom Lifestyle Brand by Kiana Tom of Kiana's Flex Appeal

HOME
GET FIT
RECIPES
FAMILY
SHOP
BLOG
LOSE WEIGHT

HOME
GET FIT
RECIPES
FAMILY
SHOP
BLOG
LOSE WEIGHT

Tag home exercises

in Abs & Core, Abs & Core, Arms, Back, Back, Body Weight Exercises, Butt, Cardio, Chest, Classes, Exercises, Fitness, Fitness Marker, Full Body, Get Fit, Legs, Legs & Butt, Lower Body, Members Videos, Shoulders & Arms, Shoulders & Arms, Slam Ball, Uncategorized, Upper Body, Videos, Weights, Workouts

Fit Mom HIIT Class: Kick Butt Lower Body Workout & Cardio Core

in Abs & Core, Abs & Core, Arms, Back, Back, Body Weight Exercises, Butt, Cardio, Chest, Classes, Exercises, Fitness, Fitness Marker, Full Body, Get Fit, Legs, Legs & Butt, Lower Body, Members Videos, Shoulders & Arms, Shoulders & Arms, Slam Ball, Uncategorized, Upper Body, Videos, Weights, Workouts

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

Hi Fit Moms! My name is Kiana Tom. Welcome to Fit Mom TV Blog. You may recognize me as the Host of Kiana's Flex Appeal fitness show. I am proud to mention, Kiana's Flex Appeal is the "#1 rated fitness show in the history of ESPN, reaching 80 million homes worldwide in 100 countries." After the birth of my daughters, I created Fit Mom TV as a key source of information for busy moms. The Fit Mom TV Blog, Online Fitness Studio and FMTV Channel are loaded with doable time efficient stackable workouts, kid approved healthy recipes & helpful fit mom tips! "Top Digital Moms" OC Family "Top Role Model for Women and Moms" Barbara Corcoran Shark Tank / ABC. Moms will never look the same again.

© Copyright 2019 KT Productions, Inc. All rights reserved.

Website by Many Hats

FIT MOM TIPS, TRICKS
+ A FREE WORKOUT PLAN

We don't send average emails, we send really cool, fit ones.

We respect your privacy and will NEVER share your data with a third party. We don't like annoying junk emails either.