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Tag holiday

CHINESE NEW YEAR

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Gung Hay Fot Choy ? Fit Moms! Happy Chinese New Year! It’s the Year of the Dog! We celebrate with

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10 Fit & Healthy Breakfasts

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFavorite Fit Mom Healthy Breakfasts Start the Day Right! Energize! Mom always said, “Don’t skip Breakfast” She was right. You’ve been

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Pumpkin Pie-in-a-Cup Guilt Free Dessert!

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailMini Pies! Pie-in-a-Cup No guilt dessert. Single Serving Size. Lower Calorie. Thanksgiving, Christmas, any day! Fun to make, fun to serve,

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Recipe: Fit Mom No Sugar Added Banana Bread

This is one of my all time favorite recipes! This fool proof recipe has been in my family for decades. I modified it so it’s “lower” in sugar than traditional banana bread and super easy for busy people. This is a delicious way to use up over ripe bananas. So before you toss out those too ripe bananas, make this yummy bread. It’s delish to reheat in the toaster oven.

25 Tips to Stay Fit & Healthy During Flu Season

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHoliday Fitness Tips With the holidays all around us, it’s more important than ever to exercise everyday.  I’ve put together some

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Fit Cooking: Low Sugar Cranberry Sauce

This recipe was taught to me by Fit Mom TV guest Chef, Eldon Pico, winner of the iron chef competition and executive chef for the Marriott Hotel chain. I love it and make this for every holiday meal.

3 Fun & Festive Summer Recipes

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailI love Summer! ~ Barbecues! Memorial Day! 4th of July! Independence Day!  What a spectacular day to celebrate the history &

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Hawaiian Sweet Potatoes

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHawaiian Sweet Potatoes With Lite Coconut Milk & Pineapple Island Favorite! Easy and fun to make. Make ahead of time and

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Healthy Recipe: Super Hero Kale Soup

Here is a favorite recipe I love to make. It is so healthful and it is impressive to serve. It makes me feel good to know I am feeding my family this healthy and oh so delicious, hearty soup. It is filled with fresh vegetables and the wonder vegetable: Kale. Enjoy!

Sunset Cocktails & Baked Honey Brie Appetizer

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailI love appetizers and glass of chardonnay at sunset with the family.  This is a delicious and simple appetizer to serve

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