Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Gung Hay Fot Choy ? Fit Moms! Happy Chinese New Year! It’s the Year of the Dog! We celebrate with
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFavorite Fit Mom Healthy Breakfasts Start the Day Right! Energize! Mom always said, “Don’t skip Breakfast” She was right. You’ve been
A family favorite recipe from the islands. Healthy Hawaiian Coconut Sweet Potatoes side dish. Topped with
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailMini Pies! Pie-in-a-Cup No guilt dessert. Single Serving Size. Lower Calorie. Thanksgiving, Christmas, any day! Fun to make, fun to serve,
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Aloha everyone! I love Thanksgiving and always try to bring a little Hawaiian flare to the family meal. Here is
This is one of my all time favorite recipes! This fool proof recipe has been in my family for decades. I modified it so it’s “lower” in sugar than traditional banana bread and super easy for busy people. This is a delicious way to use up over ripe bananas. So before you toss out those too ripe bananas, make this yummy bread. It’s delish to reheat in the toaster oven.
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHoliday Fitness Tips With the holidays all around us, it’s more important than ever to exercise everyday. I’ve put together some
This recipe was taught to me by Fit Mom TV guest Chef, Eldon Pico, winner of the iron chef competition and executive chef for the Marriott Hotel chain. I love it and make this for every holiday meal.
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailI love Summer! ~ Barbecues! Memorial Day! 4th of July! Independence Day! What a spectacular day to celebrate the history &
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHawaiian Sweet Potatoes With Lite Coconut Milk & Pineapple Island Favorite! Easy and fun to make. Make ahead of time and
Here is a favorite recipe I love to make. It is so healthful and it is impressive to serve. It makes me feel good to know I am feeding my family this healthy and oh so delicious, hearty soup. It is filled with fresh vegetables and the wonder vegetable: Kale. Enjoy!
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailI love appetizers and glass of chardonnay at sunset with the family. This is a delicious and simple appetizer to serve