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Tag holiday

CHINESE NEW YEAR

Gung Hay Fot Choy ? Fit Moms! Happy Chinese New Year! It’s the Year of the Dog! We celebrate with a huge 15 course traditional

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10 Fit & Healthy Breakfasts

Favorite Fit Mom Healthy Breakfasts Start the Day Right! Energize! Mom always said, “Don’t skip Breakfast” She was right. You’ve been sleeping for 8 hours. 

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Pumpkin Pie-in-a-Cup Guilt Free Dessert!

Mini Pies! Pie-in-a-Cup No guilt dessert. Single Serving Size. Lower Calorie. Thanksgiving, Christmas, any day! Fun to make, fun to serve, even more fun to

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Recipe: Fit Mom No Sugar Added Banana Bread

This is one of my all time favorite recipes! This fool proof recipe has been in my family for decades. I modified it so it’s “lower” in sugar than traditional banana bread and super easy for busy people. This is a delicious way to use up over ripe bananas. So before you toss out those too ripe bananas, make this yummy bread. It’s delish to reheat in the toaster oven.

25 Tips to Stay Fit & Healthy During Flu Season

Holiday Fitness Tips With the holidays all around us, it’s more important than ever to exercise everyday.  I’ve put together some tips to help you

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Fit Cooking: Low Sugar Cranberry Sauce

This recipe was taught to me by Fit Mom TV guest Chef, Eldon Pico, winner of the iron chef competition and executive chef for the Marriott Hotel chain. I love it and make this for every holiday meal.

3 Fun & Festive Summer Recipes

I love Summer! ~ Barbecues! Memorial Day! 4th of July! Independence Day!  What a spectacular day to celebrate the history & traditions our Great Country

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Hawaiian Sweet Potatoes

Hawaiian Sweet Potatoes With Lite Coconut Milk & Pineapple Island Favorite! Easy and fun to make. Make ahead of time and reheat 🙂   INGREDIENTS:

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