fitmomtv – the busy mom's fix.

Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Tag healthy snack

Kiana Bars

100% all-natural whole food bars for your #fitfam. Made with ingredients you can see and your little kids can pronounce: Almonds, Cashews, Flax, Gluten Free

Continue reading…

Kiana Bars 100% Whole Food Protein Bars

13g protein, almonds, cashews, flax, gluten free oats, creamy dark chocolate. FREE SHIPPING ON 2+ BOXES! STOCK UP AND SAVE! Ingredients: + 100% All Natural

Continue reading…

Energy Bomb – My Go-To Pre-Workout Breakfast

Pre Workout Breakfast This is my go to pre-workout breakfast.  Natural peanut butter and banana on toast. Banana has potassium to help with muscle cramps.

Continue reading…