Fit Mom TV

Top Fit Mom Lifestyle Brand by Kiana Tom of Kiana's Flex Appeal

Tag healthy recipes

RECIPE: BEST HEALTHY COOKIES EVA

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHealthy Cookies! All-Natural Ingredients! No preservatives! RECIPE: Preheat oven 375 degrees. 1/2 C raw nuts: I used walnuts & almonds 1

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Fit Cooking Recipe Book Vol 2

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Kiana’s Fit Cooking Show

A 30-minute lifestyle cooking show about Kiana Tom, Star of Kiana’s Flex Appeal, making recipes that are fit & fast for her active family.

Fit Mom Chicken Spinach Wraps

This recipe is so delicious and so easy. It’s also very impressive to serve – I impressed myself the 1st time I made it because it looks so professional 🙂
Simple. Healthy. Impressive. Kids approved! 1 pan wonder – EZ clean up!