Fit Mom TV

Top Fit Mom Lifestyle Brand by Kiana Tom of Kiana's Flex Appeal

Tag fun

Mason Jar Ice Cream

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailworkout your shoulders & arms while you make ice cream! Fun to make.  More fun to eat. Fit Moms: this is

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Muscle Star Fish!

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Look! The tiny star fish is doing a double bicep! Big waves washed up kelp and sealife! Share & lose

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Painting and Wine Night so fun! Kids have chocolate milk

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailInstagram Picture Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail