Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail High in potassium to aid in digestion and muscular function. Potassium is excellent in preventing post workout muscle cramps too!
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailToo good – we had to repost this! Seems kids love to eat what they help make! Fruit Kabobs are fun
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Keep a colorful bowl of fruit in the kitchen or office. We’re loving the green pear with the deep purple
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFit Food Tip Benefits of Watermelon Mmm. Juicy refreshing Watermelon eases muscle soreness after a workout, lifting weights, cardio… improves
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailI love making and serving Power Parfaits! High protein. Creamy. Crunchy. Healthy. So simple and fun to make! How to make
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Fit Kids Food Art Edible healthy snacks for kids Turn this: Into this: I love everything about health and fitness.
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFruit Flag Great for parties! Memorial Day! 4th of July! Any Day! Fun to make and fun to eat! The other
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFresh Fruit & Vegetables vs. Frozen? Which should I eat? Which is better for me? Aloha! Great question! I eat both
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailShare & lose 5lbs. FacebookTwitterPinterestLinkedinemail
I am always trying to find healthier desserts that satisfy my (and my family’s) sweet tooth. We love to end dinner with something sweet! This dessert is simple to prepare and will leave you feeling guilt free!