Fit Mom TV

Top Digital Moms" OC Family Top Lifestyle & Wellness Blog for Busy Moms. "

Tag fitness

Why Working Out with Other Moms is Best Way to Start the Day

Sometimes you need other women who seem to say the right thing, who have walked a similar road, give you objective advice, someone who can share a killer new kale recipe all while you’re doing bench dips.

Fun Fit! Partner Squats with your Fit Kid

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Have fun while getting fit with Partner Squats! Face each other, feet shoulder width apart. Shoulders retracted and pushed down,

Continue reading…

1 Move for Tighter, Firmer, Sexier Arms

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWant tight, firm arms? Take a Dip! Tricep Dips! I love doing tricep dips. Dips are one of the very BEST

Continue reading…

Simple Stretch for Sciatic Pain

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailStretch I do every night This stretch is wonderful anytime or for relief for sciatic pain from Piriformis syndrome. Stretch after

Continue reading…

Get fit with Fit Mom TV Live Online

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Super convenient to do around your busy mom schedule. Here are outages from some of our Awesome Abdominal & Core

Continue reading…

Fit Mom TV LIVE

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Consistency is key to a healthy fit body. Fit Mom TV LIVE makes it easy to workout anywhere. Anytime. Fit

Continue reading…

Workout with Fit Mom TV LIVE!

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFit Mom TV LIVE! is Kiana Tom’s newest Flex on Fitness! Get tight, toned and fit! Get instant access to 100s

Continue reading…

8 UNIQUE WAYS TO BE MORE FIT DURING THE HOLIDAYS

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHappy Holidays! Merry Fit Mas! The benefits of exercise are cumulative! Do a little throughout your day, it all adds up

Continue reading…

Get Fit & Sexy

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailGet Fit & Sexy for February! Sign up and take Online Fitness Classes from the Fit Mom TV Fitness Studio! Train

Continue reading…

Video: Online Workouts and Fitness Classes to do at Home or in the Gym

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailGet your pre-kid booty back. Or better. Join Kiana’s E-Gym Access Worldwide from Any Device! What can I expect? You can

Continue reading…