Having a designated fitness area is one of the best ways to workout consistently.
Sometimes you need other women who seem to say the right thing, who have walked a similar road, give you objective advice, someone who can share a killer new kale recipe all while you’re doing bench dips.
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Have fun while getting fit with Partner Squats! Face each other, feet shoulder width apart. Shoulders retracted and pushed down,
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWant tight, firm arms? Take a Dip! Tricep Dips! I love doing tricep dips. Dips are one of the very BEST
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailStretch I do every night This stretch is wonderful anytime or for relief for sciatic pain from Piriformis syndrome. Stretch after
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Super convenient to do around your busy mom schedule. Here are outages from some of our Awesome Abdominal & Core
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Consistency is key to a healthy fit body. Fit Mom TV LIVE makes it easy to workout anywhere. Anytime. Fit