Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFit Moms don’t like to waste time! We like to maximize every minute and get the most from our efforts. That’s
Continue reading…
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailTraining abs doesn’t have to be a long tedius process. Select 3 exercises and do 1 minute of each for 3
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWhen you train your abs, it’s important to hit the upper and lower abs and the obliques which help pull in
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailYes, you can tighten your abs without lying on the floor. Try standing crunches to strengthen your lower abs, hip flexors
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWant to improve your posture? Look and feel more confidant? Look younger? Then try this time saving compound exercise! Starting position:
