Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Tag fit kids

Fun Fit! Partner Squats with your Fit Kid

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Have fun while getting fit with Partner Squats! Face each other, feet shoulder width apart. Shoulders retracted and pushed down,

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Mac and Trees

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail  Mac and Trees: Kids and adults love it! Super simple. Ingredients: 1 Box Pasta (Look for protein pasta, Barilla makes

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Collaboration | Chill at the Queen Mary

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailCHILL AT THE QUEEN MARY Winter Wonderland in the OC Ice Castles! Ice Slides! Snow in So Cal! Grab your beanies

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Bumble Bees & M&Ms

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHalloween Flash Back My BFF Crunch & My Beautiful Bumble Bee Kiana was 4.   The cutest Bumble Bee I’ve ever seen. 

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Spider Snacks

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail No explanation needed  🙂 Save Save Save Save

Sky High Trampoline Park! A Birthday Party FIT for a Princess

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailMy Mini Me Turns 8 Pink Sparkly Cupcake Cake! Trampoline Park! Rock Climbing! Bull Riding! Hawaiian Pizza & Fruit! My daughter’s

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