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in Advice, Anti Aging, eGym, Exercises, Fat Loss, Get Fit, Home Workout, Online Personal Training, WEIGHT LOSS, Workout Plans, Workouts

90-Day Custom Training and Nutrition Program

in Advice, Anti Aging, eGym, Exercises, Fat Loss, Get Fit, Home Workout, Online Personal Training, WEIGHT LOSS, Workout Plans, Workouts

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in Advice, Body Weight Exercises, Butt, Exercise Library, Exercises, Fat Loss, Fat Loss, Legs, Lower Body, Tips

Exercise: Low Jacks | Lose Fat and Tighten Your Butt

in Advice, Body Weight Exercises, Butt, Exercise Library, Exercises, Fat Loss, Fat Loss, Legs, Lower Body, Tips

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHey Fit Moms! Do you want to lose body fat and tighten your butt at the same time? Try Low Jacks.

in Abs & Core, Butt, Exercise Library, Exercises, Fitness, Fitness Ball, Legs & Butt

Sculpt a Sexy Booty with 1 Move

in Abs & Core, Butt, Exercise Library, Exercises, Fitness, Fitness Ball, Legs & Butt

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHere is a challenging exercise that really works to tone your entire core, and butt. Starting position: Lie on your side,

in Advice, Exercise Tips, Exercises, Featured Fit Moms, Fit Cooking Healthy Recipes, Fit Moms, Food Tips, Get Fit, Guides, Printable Workouts, Tips, Workout Plans, Workouts

Fit Mom 6 Week Makeover: Complete Fitness & Food Guides

in Advice, Exercise Tips, Exercises, Featured Fit Moms, Fit Cooking Healthy Recipes, Fit Moms, Food Tips, Get Fit, Guides, Printable Workouts, Tips, Workout Plans, Workouts

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in Advice, Anti Aging, Fit Moms, Fitness, Tips

Why Working Out with Other Moms is Best Way to Start the Day

in Advice, Anti Aging, Fit Moms, Fitness, Tips

Sometimes you need other women who seem to say the right thing, who have walked a similar road, give you objective advice, someone who can share a killer new kale recipe all while you’re doing bench dips.

in Advice, Body Weight Exercises, Exercise Tips, Exercises, Family - not partner activities, Fit Kids, Fitness, Get Fit, Legs, Legs & Butt, Lower Body, Workouts

Fun Fit! Partner Squats with your Fit Kid

in Advice, Body Weight Exercises, Exercise Tips, Exercises, Family - not partner activities, Fit Kids, Fitness, Get Fit, Legs, Legs & Butt, Lower Body, Workouts

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Have fun while getting fit with Partner Squats! Face each other, feet shoulder width apart. Shoulders retracted and pushed down,