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Video Tip: Easy Protein

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHi Fit Moms!  Ever since I’ve been in the fitness industry, I’ve done this.   Whenever I go to the grocery store,

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Fit Food Tip: 1 Min. Breakfast / Egg in a Cup

Here is an easy, healthy protein breakfast that you can make in 1 min. At the same time you start making it, pop the whole wheat toast in the toaster and put on some natural pnut butter and your ready to go!