Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Tag dessert

Healthy Ice Cream

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFavorite ICE CREAM flavor? Ever tried NICE CREAM? It’s a hot ☀️summer day and a cool treat sounded so good! 💪🏼🍦 > Nice Cream

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Fit Mom Chocolate Crunch Bars

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailOPTIONS: Add toasted coconut that you’ve baked for a few minutes, add toasted almonds, pecans…

Chocolate Coconut Oatmeal Cookies

One of the best cookie recipes Eva. Chia seeds, coconut oil, unsweetened coconut, coconut manna, low in sugar. Sooooo good.

Overnight Fit Mom Chia Pudding

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailChia Seeds Nutrient Dense Super Food High in nutrirents low in calories appx. 100 calories per oz loaded with protein, fiber,

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Fit Family Recipe | Date Candy

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailKids can make this! Nature’s Candy Recipe! So easy to make and a healthy option for dessert! Directions: Fill dates with

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Recipe: Fit Zookie Paleo Dark Chocolate Pan Cookie

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail You had me at chocolate 🙂 Here is simple recipe for a decadent healthier Pan Cookie. It can be easily

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Fit Fruit Tarts in 15 minutes, 3 Ingredients

Only 3 Ingredients needed. Naturally sweet, no sugar added, delicious dessert in 15 minutes. Satisfies any sweet tooth with ZERO guilt.

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