My wife told me about Kiana’s workouts. I’ve watched Kiana on Kiana’s Flex Appeal ESPN for years and the Online Training is perfect for me. I travel for work and I can log in and workout from my laptop. I have lost weight, added muscle and people comment on how fit I now look. I even set up a home gym in my garage to follow along with Kiana when I am home. I do Kiana’s workouts all the time!  I tell everyone I “train with Kiana!”

jason-egym.kiana.com

— Jason, Dad of 2, Hotel Industry, Softball Coach