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Fit Chicken Pot Pie Recipe

Share & lose 5lbs. ­čśŤFacebookTwitterPinterestemailWhy do we love this recipe and make it every other week? Quick prep: 5 minutes. Saves well for easy reheat the next day for lunch. It’s very versatile: you can make it fast using pre-cooked shredded chicken, refrigerated pie crust and frozen vegetables OR grill your own chicken breasts, make your own pie crust and use fresh organic diced veggies. If you like this recipe,

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Recipe: Curry Chicken and Potatoes

Simple, delicious and super healthy. Curry is a medicinal super food, loaded with anti oxidants. Studies show that curry and tumeric have anti inflammatory properties, aids digestion and controls blood sugar levels.

Mmm. Comfort Food. Healthy Chicken Pot Pie

“A healthier version of a favorite comfort food. Great left overs. Cleaner protein, more veggies, less sodium, better flavor.”

Sunset Chicken Recipe for your Ohana (Family) Gives you time to enjoy the Sunset!

Share & lose 5lbs. ­čśŤFacebookTwitterPinterestemail Kiana’s Sunset Chicken Lemon Garlic Chicken with Crunchy Roasted Potatoes Why I LOVE LOVE LOVE this recipe: 1 dish wonder: super easy cleanup! Great dish for parties because you can make the entire recipe in one disposable foil pan!┬á Great to take to the beach, picnic, house party or bbq. Sunset Ohana time: Because it bakes for 40 minutes total (Appx 20/20) it’s the perfect

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Recipe: Hi Protein Lemon Garlic Chicken Breasts Slow Cooker

Share & lose 5lbs. ­čśŤFacebookTwitterPinterestemailWhat’s for Dinner tonight? How about Lemon Garlic Chicken Breasts? Put this in by noon and come home with dinner ready! The whole house smells so good, like you’ve been cooking for hours! Fit Food Prep! it’s super easy to make in the slow cooker and easy to clean up. Put it in in the morning and when you come home from your busy day-dinners ready!

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KIANA’S CROCK POT SUPER FIT MOM CHICKEN SOUP

Share & lose 5lbs. ­čśŤFacebookTwitterPinterestemailWhy I LOVE this Healthy Hearty Tortilla Chicken Soup Recipe 100x Better than Tortilla Soup in a restaurant: Much More chicken (most restaurants don’t use enough chicken and it’s usually not all white meat either) Made with entirely white meat chicken, clean, organic You are making it.┬á Being a slight (okay, total) germaphobe, you know how clean your kitchen is and if you washed your hands

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Slow Cooker Hula Chicken Recipe

Share & lose 5lbs. ­čśŤFacebookTwitterPinterestemailCome home to a delicious dinner ready for you I love the slow cooker.┬á You just put everything in in the morning and come home to a delicious smelling house.┬á It’s perfect for busy days. It’s like having a chef prepare dinner for you. My kids love this recipe because the meat is so tender, it literally falls off the bone. It’s ideal for those nights

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Blitzed Maui Wings Recipe – Baked not fried.

Share & lose 5lbs. ­čśŤFacebookTwitterPinterestemailA favorite for Super Bowl! Always gone before kick off. Make a double batch. Oven Fried. Crunchy.┬á Delicious. EZ Clean Up: 1 Bowl.┬á 1 Pan lined in Foil. INGREDIENTS: 1-2 package(s) chicken wings 1/8 cup low-sodium soy sauce 1/8 cup vinegar splash of water splash of chardonnay pinch of salt & pepper 2 Squirts of honey minced garlic garlic salt cayenne pepper (to taste)   DIRECTIONS:

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Fit Mom Chicken Spinach Wraps

This recipe is so delicious and so easy. It’s also very impressive to serve – I impressed myself the 1st time I made it because it looks so professional ­čÖé
Simple. Healthy. Impressive. Kids approved! 1 pan wonder – EZ clean up!

Recipe: Chicken Adobo Recipe

“A melt in your mouth taste explosion! I grew up eating this in Hawaii and modified it to be healthier, using chicken breasts instead of thighs. ­čÖé I love this recipe. The meat gets more tender and the flavor more intense the longer it cooks. Great for busy moms. Kids love it because the meat is soft and flavorful. Aloha!”

Recipe: Hawaiian Grilled Chicken

I’ve made tens of thousands of chicken breasts in my fitness days…here is a simple recipe that your family (and waistline) will love! It’s tasty, low in fat, high in flavor!

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