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Tag butt

Sculpt a Sexy Booty with 1 Move

Here is a challenging exercise that really works to tone your entire core, and butt. Starting position: Lie on your side, hips stacked. Beginner have

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Demo: Split Jump and Lean

Want a tighter booty and flatter abs? Try the split jump & lean exercise! It strengthens the legs, glutes, obliques in an energizing move! It’s

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Demo: Lift and Tighten Your Butt with this 1 Move

This exercise is very effective in lifting your butt so it’s higher and firmer. Tip: Focus on getting your inner foot to the floor and

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Squat Press

Tighten your butt and legs with Squat Presses   Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

3 Exercises for Abs & Butt

  SUN CRUNCHES Flatten your Abs These are so fun to do and comfortable on your back.  Starting Position: Hold a light weight or light

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Best Leg & Butt Workout

Best Leg & Butt Workout for Moms Using Free Weights & Your Own Body Weight Got 15 minutes? Try these 5 Moves for your Best

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