Fit Mom TV

Top Digital Moms" OC Family Top Lifestyle & Wellness Blog for Busy Moms. "

Tag butt

Exercise: Low Jacks | Lose Fat and Tighten Your Butt

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHey Fit Moms! Do you want to lose body fat and tighten your butt at the same time? Try Low Jacks.

Continue reading…

Sculpt a Sexy Booty with 1 Move

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHere is a challenging exercise that really works to tone your entire core, and butt. Starting position: Lie on your side,

Continue reading…

Demo: Split Jump and Lean

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWant a tighter booty and flatter abs? Try the split jump & lean exercise! It strengthens the legs, glutes, obliques in

Continue reading…

Demo: Lift and Tighten Your Butt with this 1 Move

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThis exercise is very effective in lifting your butt so it’s higher and firmer. Tip: Focus on getting your inner foot

Continue reading…

Exercise: Skier Squats

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailShare & lose 5lbs. FacebookTwitterPinterestLinkedinemail

3 Great Booty Exercises to Do at Home or in the Gym

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailLook great coming and going with a tighter, lifted, firmer booty. The best ways to get a firmer, tighter, more lifted

Continue reading…

Squat Press

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailTighten your butt and legs with Squat Presses   Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

3 Exercises for Abs & Butt

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail   SUN CRUNCHES Flatten your Abs These are so fun to do and comfortable on your back.  Starting Position: Hold

Continue reading…

Best Leg & Butt Workout

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Best Leg & Butt Workout for Moms Using Free Weights & Your Own Body Weight Got 15 minutes? Try these

Continue reading…

One Move for Tighter Abs, Arms & Booty

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail1 Move to improve your Booty, Abs & Arms: Bridge Pull Overs. How to: on your back get in a hip

Continue reading…

  • 1 2