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Tag breakfast

Fit Mom Apple Cinnamon Egg White French Toast

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailApple Cinnamon Egg White French Toast Delicious for Brunch Ingredients: 4 slices sour dough bread 3 egg whites 1 diced apple

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Get Gorgeous Green Protein Drink with Kale and Pineapple

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailSip your way beautiful! Cool, refreshing and healthy EZ way to get your greens Super simple and so delicious! I’ve made

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10 Fit & Healthy Breakfasts

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFavorite Fit Mom Healthy Breakfasts Start the Day Right! Energize! Mom always said, “Don’t skip Breakfast” She was right. You’ve been

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Recipe: Fit Mom No Sugar Added Banana Bread

This is one of my all time favorite recipes! This fool proof recipe has been in my family for decades. I modified it so it’s “lower” in sugar than traditional banana bread and super easy for busy people. This is a delicious way to use up over ripe bananas. So before you toss out those too ripe bananas, make this yummy bread. It’s delish to reheat in the toaster oven.

Volcano Pancakes

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailDo you love pancakes? You will love this recipe! My family loves pancakes!  The only thing I don’t like about traditional

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Power Pancakes

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailPower Up Pancakes Simple way to make them healthier & tastier. Aloha! Power Up Your Pancakes by adding adding a handful

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Power Pumpkin Bread

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHealthy Pumpkin Bread Perfect for Fall or with a cup of coffee anytime No guilt. No added sugar.  Apple sauce instead

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Lazy Weekend Breakfast Potatoes

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailLazy Weekend Breakfast Potatoes Yawn. :O Relaxing on a lazy weekend is good for the soul.  Sometimes, my family and I

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Baked Oatmeal Delish

This versatile recipe can be used for breakfast or healthy dessert. Baking oats gives it a cookie like flavor and is true healthy comfort food. Serve for breakfast topped with high protein Greek Yogurt or for a healthy dessert with vanilla frozen yogurt or no sugar added vanilla ice cream sprinkled with nutmeg and cinnamon.

Video Tip: 1 minute Healthy Breakfast

I have this several times per week. It keeps my energy levels even and is a great basic breakfast to top with greek yogurt, almonds, berries.

Kiana Super Power Breakfast Oatmeal in 4 minutes

A healthy breakfast recipe for busy people. This is so good for you, it’s protein packed, versatile and a fast breakfast on the go that you can top with fresh fruit, greek yogurt, coconut and flax.

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