Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Tag breakfast

15 Fit Fall Breakfast Recipes that are Delicious and Nutritious

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHey Fit Moms! Spice up your mornings and make your home smell so delicious with these fall-inspired breakfasts! Just a few

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Fit Mom Apple Cinnamon Egg White French Toast

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailApple Cinnamon Egg White French Toast Delicious for Brunch Ingredients: 4 slices sour dough bread 3 egg whites 1 diced apple

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Get Gorgeous Green Protein Drink with Kale and Pineapple

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailSip your way beautiful! Cool, refreshing and healthy EZ way to get your greens Super simple and so delicious! I’ve made

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10 Fit & Healthy Breakfasts

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFavorite Fit Mom Healthy Breakfasts Start the Day Right! Energize! Mom always said, “Don’t skip Breakfast” She was right. You’ve been

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Recipe: Fit Mom No Sugar Added Banana Bread

This is one of my all time favorite recipes! This fool proof recipe has been in my family for decades. I modified it so it’s “lower” in sugar than traditional banana bread and super easy for busy people. This is a delicious way to use up over ripe bananas. So before you toss out those too ripe bananas, make this yummy bread. It’s delish to reheat in the toaster oven.