Fit Mom TV

Top Fit Mom Lifestyle Brand by Kiana Tom of Kiana's Flex Appeal

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Improve your posture with Arm Rows

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWant to improve your posture? Look and feel more confidant? Look younger? Then try this time saving compound exercise! Starting position:

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Kiana’s Flex Appeal: Fit Firm Arms & Coed Training in Hawaii

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailTighten and Tone Your Arms Sculpt Sexy Shoulders, Biceps Here is a terrific workout to do at home or in the

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