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Tag beauty

FM Skincare Review | Exfolikate

Mom-to-Mom. Unbiased 100% Honest Skincare Reviews This skin care product review is for the ExfoliKate Exfoliating Treatment by Kate Somerville Hi Fit Moms! If you’ve

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Improve Skin with Dry Brushing

Try dry brushing before you shower for smoother skin, improved circulation and lymphatic drainage.

Beauty Tip

Fit Mom Tip: ??? Improve your skin from the inside. Why spend $$$ on expensive topical skin creams before nourishing your skin from the inside?

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Simple Beauty Tip You Can Do Right Now

5 Simple Ways to Drink More Water Water flushes toxins from your body & moisturizes your skin & hair from the inside   For as

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Surprising Health Benefits of Chile Peppers and Red Fruit and Veggies

Capsaicin, the pungent alkaloid in jalapeños and other chile peppers that makes them hot, not only puckers the mouth and burns the tongue but also drives prostate cancer cells to kill themselves off, according to studies published in the March 15 issue of Cancer Research.