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New Year! Eat Healthy! Fit Mom Roasted Brussels Sprouts

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Fit Mom TV Power Food: Brussels Sprouts

Protein, Vitamins A & C

Potential health benefits include helping to fight cancer, improving bone health, managing diabetes and maintaining vision.

Fit Mom TV Healthy Roasted Brussels Sprouts

Love serving this with grilled protein or Fit CHICKen Pot Pie

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Fit Mom Roasted Brussels Sprouts
So easy. So healthy. So delicious.
Course Side Dish
Cuisine American
Prep Time 10 min
Servings
Members of your Fit Fam
Ingredients
Course Side Dish
Cuisine American
Prep Time 10 min
Servings
Members of your Fit Fam
Ingredients
Instructions
  1. Rinse & remove outer leaves and cut off stems.
    Fit Mom TV Healthy Roasted Brussels Sprouts
  2. Toss in extra virgin olive oil
    Fit Mom TV Healthy Roasted Brussels Sprouts
  3. Sprinkle with coarse salt and pepper
    Fit Mom TV Healthy Roasted Brussels Sprouts
  4. Bake at 400° for 30 minutes Remove from oven and serve hot
    Fit Mom TV Healthy Roasted Brussels Sprouts
  5. The blackened roasted leaves gives such a wonderful flavor to this Super Food! The coarse salt is such a delicious contrast to the hot soft Brussels Sprouts. Yum!
    Fit Mom TV Healthy Roasted Brussels Sprouts
Recipe Notes

I like to buy the little bag of organic Brussels Sprouts at Sprouts (no pun intended, but kinda funny :P)

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