Fit Fast Food Arugula Cranberry Salad

by fitmomtv
September 9, 2013
in Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kitchen, Mini Meals & Recipes, Side Dish
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This recipe is ideal for lazy nights when you’re too exhausted to cook. It’s simple to make but REALLY HEALTHY! I buy a pre roasted chicken and bagged Arugula. You can also use the pre packaged kale, spinach mix, that works great too!

This is terrific to serve alongside my Adobo Chicken or Sesame Ahi Tuna. Aloha!

Ingredients

1 roasted chicken
1 bag Arugula
1/2 cup dried cranberries
1/2 cup almonds (or pecans or walnuts)
1 can mandarin oranges or
1 pear or
1 apple
Kiana’s Magic Salad Dressing

Instructions

Rinse and drain arugula. Even though it’s in a bag and reads pre-rinsed, I always do it a few more times. Shred or dice the chicken breasts into bite size pieces. Toss with arugula. Pour 1/4 – 1/2 cup dressing and toss. Add drained mandarin oranges and or sliced apple or pear, cranberries and nuts, lightly toss.

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Fit Mom TV Founder, Kiana Tom, is award winning fitness expert, television host, author, actress, businesswoman, wife to a fire chief, mom of 2 & dog rescuer. Kiana is internationally recognized as the Host & Founder of Kiana's Flex Appeal, the "#1 rated fitness show in the history of ESPN reaching 80 million homes worldwide in 100 countries." Kiana created Fit Mom TV as a key source of information for busy moms loaded with doable time efficient stackable workouts, simple kid approved healthy recipes & helpful fit mom tips! Moms will never look the same again. Join us on social media!