Fit Fast Food Arugula Cranberry Salad

by fitmomtv
September 9, 2013
in Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kitchen, Mini Meals & Recipes, Side Dish
0
0

Share on Facebook

Tweet about this on Twitter

Pin on Pinterest

Share on LinkedIn

Email this to someone

This recipe is ideal for lazy nights when you’re too exhausted to cook. It’s simple to make but REALLY HEALTHY! I buy a pre roasted chicken and bagged Arugula. You can also use the pre packaged kale, spinach mix, that works great too!

This is terrific to serve alongside my Adobo Chicken or Sesame Ahi Tuna. Aloha!

Ingredients

1 roasted chicken
1 bag Arugula
1/2 cup dried cranberries
1/2 cup almonds (or pecans or walnuts)
1 can mandarin oranges or
1 pear or
1 apple
Kiana’s Magic Salad Dressing

Instructions

Rinse and drain arugula. Even though it’s in a bag and reads pre-rinsed, I always do it a few more times. Shred or dice the chicken breasts into bite size pieces. Toss with arugula. Pour 1/4 – 1/2 cup dressing and toss. Add drained mandarin oranges and or sliced apple or pear, cranberries and nuts, lightly toss.

Print Friendly, PDF & Email

Kiana FIT Cooking” width=“728” height=“90

Share on Facebook

Tweet about this on Twitter

Pin on Pinterest

Share on LinkedIn

Email this to someone

fitmomtv

Fitness. Food. Family.

Leave A Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.