fitmomtv

the busy mom's fix

Mmm. Comfort Food. Healthy Chicken Pot Pie

Share & lose 5lbs. šŸ˜›Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
Email this to someone
email

 

As a child, I loved chicken pot pie. It was warm, creamy, tender chicken. It was such a treat when my parents went out and the baby sitter made us frozen chicken pot pie for dinner.

FIT CHICK POT PIE KIANA TOM

As a mom of two young children, I never buy the frozen kind, too many preservatives and sodium and words I can’t pronounce šŸ™‚ Instead, I make my own, it’s really easy and my whole family loves it.Ā  I like the crust to be crunchy and I use extra lean chicken breast to amp up the protein factor.Ā  This is a wonderful recipe because it also saves well for easy reheat on busy days for lunch or dinner. Serve with veggies and a side salad. Enjoy!

FIT CHICK POT PIE KIANA TOM

INGREDIENTS:

2 whole wheat or regular pie crusts room temperature
2 chicken breasts boneless and skinless
3/4 cup diced, organic veggies baby carrots, peas, broccoli; whatever fresh veggies you have OR a mixture of frozen veggies: peas, carrots, corn.
1 can cream of low sodium chicken or cream of mushroom soup
1 egg white
Splash of non fat or low fat milk

DIRECTIONS:

Preheat oven according to pie crust directions. Cook chicken in a non-stick skillet until no longer pink. Let chicken cool and cut into bite size pieces.

In a large bowl, add all ingredients and stir until well mixed. Pour mixture in into a pie dish lined with one pie crust, cover with the second crust, and pinch the edges so it looks nice. Cut two slits in the top crust for steam to escape. Bake according to pie crust instructions, until the crust is slightly brown and crunchy, about 45 minutes. Allow to cool

 

Save

Save

Print Friendly, PDF & Email
Join Fit Mom TV LIVE! Take live online classes & watch recorded videos!
0
Share & lose 5lbs. šŸ˜›Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
Email this to someone
email

Leave A Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.