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Protein Keto Candy Recipe

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Rating:
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On April 12, 2018
Last modified:August 24, 2018

Summary:

Protein Candy: Healthy Chocolate Truffle Recipe

Guilt free chocolate fix.

Protein, healthy fats, no sugar added.  Ready in 20 min.

Protein Candy is a guilt free, healthy treat for you and your family. A simple recipe you can make in 5 minutes, passive while it’s freezing for 15 minutes.

Can you imagine eating a creamy chocolate truffle that doesn’t include sugar, or artificial sweeteners? NO bitter Stevia taste, no chemicals? Just 4 ingredients you probably already have in your Fit Kitchen.┬á And, all natural.┬á Here it is.┬á OMG. You have to try this recipe! We make it every week and keep our stash in the freezer.┬á It’s like eating the creamiest, sweetest, piece of chocolate – that’s good for you! Yes you read that right! You can even customize the recipe by adding your favorite nuts: such as pecans, or almonds for a crunchy surprise inside!

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Here is the recipe! You’ve got to try this!

Ingredients:

  • 1/2 cup Organic Coconut Oil
  • 1/2 cup Coconut Manna
  • 1/2 cup All Natural Nut Butter: peanut butter, almond butter, cashew butter, hazelnut butter will all work. Crunchy or smooth both work too.
  • 2-3 scoops Chocolate Protein Powder (Vanilla works too ­čÖé
  • ┬á2 1/2 Tbs. unsweetened dark chocolate baking chocolate
  • Optional but add yummy texture: cacoa nibs, pecans, almonds, unsweetened coconut
  • Need: Silicone Ice Trays

FMTV Note: this will fill 2-3 ice trays. If you have more left over, cover and put in refrigerator.┬á Simply warm in microwave to refill ice trays. ­čÖé You can find these ingredients at your local health food store.

Directions:

Warm the coconut oil, peanut butter, coconut manna separately in the microwave appx. 30 seconds each.┬á Tip: Pour into large measuring pitcher so you can easily see 1/2 cup added each time you pour in the oil, butter, manna. (less clean up as opposed to using a measuring cup and pouring into a mixing bowl. #smartlazymom) And, it’s easier to pour the mixture into the ice molds, less mess. (#learnedthisbymakingabigmess) Make sure that the jars do NOT have any foil from the seal on them or it will spark in the microwave.┬á When warmed, pour into mixing bowl. Repeat with Coconut Manna and then the Natural Peanut Butter. Add protein powder and unsweetened dark chocolate baking chocolate and mix well.┬á Pour into silicone ice molds, sprinkle with coconut (optional) and/or put a couple nuts into the chocolate and put in the freezer.

Love adding unsweetened coconut on top too!

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Note: They freeze FAST! This means you get your Protein Candy FAST~  Keep in airtight container or zip lock bag in the freezer for an anytime decadent healthy treat~!

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THIS MAKES AN EXCELLENT PRE WORKOUT SNACK! CLICK HERE FOR WORKOUTS!

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