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Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Energize with Protein Power Parfaits

I love making and serving Power Parfaits!

High protein. Creamy. Crunchy. Healthy.

So simple and fun to make!

How to make them: Fill mason jars with Greek Yogurt (more protein than standard yogurt and less sugar).  Layer your favorite fruit, trail mix, dried fruit (sulfur free), nuts.  Saves well in the refrigerator (just keep the trail mix separate so it stays crunchy.) Enjoy!



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“Energize with Protein Power Parfaits”

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