Energize with Protein Power Parfaits

by fitmomtv
November 1, 2016
in Desserts, Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kids, Fit Mom TV, Food, Healthy Snacks, Snacks, Thanksgiving
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I love making and serving Power Parfaits!

High protein. Creamy. Crunchy. Healthy.

So simple and fun to make!

How to make them: Fill mason jars with Greek Yogurt (more protein than standard yogurt and less sugar). Layer your favorite fruit, trail mix, dried fruit (sulfur free), nuts. Saves well in the refrigerator (just keep the trail mix separate so it stays crunchy.) Enjoy!

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2 Discussions on
“Energize with Protein Power Parfaits”

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Tina says:

November 7, 2016 at 5:27 pm

I really enjoyed the pictures and also the tips congratulations for the site was amazing !!

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Fit Mom TV Founder, Kiana Tom, is award winning fitness expert, television host, author, actress, businesswoman, wife to a fire chief, mom of 2 & dog rescuer. Kiana is internationally recognized as the Host & Founder of Kiana's Flex Appeal, the "#1 rated fitness show in the history of ESPN reaching 80 million homes worldwide in 100 countries." Kiana created Fit Mom TV as a key source of information for busy moms loaded with doable time efficient stackable workouts, simple kid approved healthy recipes & helpful fit mom tips! Moms will never look the same again. Join us on social media!

Energize with Protein Power Parfaits

I love making and serving Power Parfaits!

High protein. Creamy. Crunchy. Healthy.

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