Energize with Protein Power Parfaits

by fitmomtv
November 1, 2016
in Desserts, Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kids, Fit Mom TV, Food, Healthy Snacks, Snacks, Thanksgiving
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I love making and serving Power Parfaits!

High protein. Creamy. Crunchy. Healthy.

So simple and fun to make!

How to make them: Fill mason jars with Greek Yogurt (more protein than standard yogurt and less sugar). Layer your favorite fruit, trail mix, dried fruit (sulfur free), nuts. Saves well in the refrigerator (just keep the trail mix separate so it stays crunchy.) Enjoy!

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2 Discussions on
“Energize with Protein Power Parfaits”

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Tina says:

November 7, 2016 at 5:27 pm

I really enjoyed the pictures and also the tips congratulations for the site was amazing !!

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Hi Fit Moms! My name is Kiana Tom. Welcome to Fit Mom TV Blog. You may recognize me as the Host of Kiana's Flex Appeal fitness show. I am proud to mention, Kiana's Flex Appeal is the "#1 rated fitness show in the history of ESPN, reaching 80 million homes worldwide in 100 countries." After the birth of my daughters, I created Fit Mom TV as a key source of information for busy moms. The Fit Mom TV Blog, Online Fitness Studio and FMTV Channel are loaded with doable time efficient stackable workouts, kid approved healthy recipes & helpful fit mom tips! "Top Digital Moms" OC Family "Top Role Model for Women and Moms" Barbara Corcoran Shark Tank / ABC. Moms will never look the same again.

Energize with Protein Power Parfaits

I love making and serving Power Parfaits!

High protein. Creamy. Crunchy. Healthy.

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