Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Super Hero Mom Trick or Trunk

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Super Mom Trick or Trunk Theme BAM! POW! HERO! BOOM! So last night, yes last night, my 9 year old daughter

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Squat Press

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailTighten your butt and legs with Squat Presses  

Rolling Tuck for the Lower Abs

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Spider Snacks

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail No explanation needed  🙂 Save Save Save Save