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Recipe: Grab Your Chopsticks! Time for Asian Stir Fry

My mother is Chinese Hawaiian and cooks 10 course Chinese Meals with ease, as if she’s ordering a pizza. This is my Fitness Queen Modified Asian Stir Fry version: more veggies, leaner meat, less salt and brown rice instead of white rice. It’s so tasty and is ideal for EZ Mini Meals during the week.

Recipe: Get Pumped! Hawaiian Sweet Potatoes and Coconut Milk: Fit Cooking

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Sweet Potato – Hawaiian Style Ever since the body building days, I have loved sweet potatoes. I still eat them

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Roasted Rosemary & Lemon Chicken Recipe

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Whole Roasted Rosemary and Lemon Chicken Eat fit on a “lean” budget Feeds 2-4 on $7 Ingredients: 1 Whole Chicken

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Recipe: Crock Pot Spaghetti

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailIt’s pouring rain outside, I have 2 business meetings, need to pick up kids from school, take them to jazz and

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Fit Mom 30 Day Challenge | Home Workout Plan

Get on a regular fitness program and create a healthy habit with our Fit Mom 30 Day Challenge! In this Program you will train 3x…

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Exercise: Low Jacks | Lose Fat and Tighten Your Butt

Hey Fit Moms! Do you want to lose body fat and tighten your butt at the same time? Try Low Jacks. This is a terrific…

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1 Great Move for a Tighter Butt

Static Split Squats are one of our favorite moves to tighten your butt. When done correctly, you can firm your glutes, quads and hamstrings in…

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