Mix it up! get into shape faster by adding bouts of cardio to your strength training workouts. It’s a fun way to blast extra calories, get your heart rate up, and it’s exhilarating! I’m wearing the new Strong is Sexy short sleeve shirt with shirred waist.
Workout:
To see this Power Workout, watch LIVE Broadcasts and 100’s more workout videos, Join Fit Mom TV LIVE! I broadcast my Workouts MWF, the featured workout available all week, access 100’s of vids!-
Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail
Hi Moms! We are proud to offer Online Personal Training…
Your email address will not be published.
Save my name, email, and website in this browser for the next time I comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
