Mix it up! get into shape faster by adding bouts of cardio to your strength training workouts. It’s a fun way to blast extra calories, get your heart rate up, and it’s exhilarating! I’m wearing the new Strong is Sexy short sleeve shirt with shirred waist.
Workout:
To see this Power Workout, watch LIVE Broadcasts and 100’s more workout videos, Join Fit Mom TV LIVE! I broadcast my Workouts MWF, the featured workout available all week, access 100’s of vids!-
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