Run! Jump! Play! Show your kids how to be active everyday and teach them to love fitness at a young age! Love my little Fit Kid…just look at that smile on her face (and mine:) My kids bring me such joy…
Have fun while getting fit with Partner Squats! Face each…
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Too good – we had to repost this! Seems kids…
Help your body repair & build muscle ?while you sleep…
Get Strong. Fit. Lean. With Fit Mom TV LIVE! Get…
I love compound moves to strengthen multiple muscle groups at…
Keep a colorful bowl of fruit in the kitchen or…
FitMomTV Founder, Kiana Tom, taking the court with the…
Try dry brushing before you shower for smoother skin, improved…
Aloha KIANA, great pix Fit Mom 🙂 hb
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