Recipe Video: Fit Cooking Healthy Soybean Hummus, Cucumber Salad

by fitmomtv
September 26, 2013
in Fit Cooking Healthy Recipes, Fit Kitchen, Fit Mom TV, Food Tips, Healthy Snacks, Kiana's Fit Cooking Episodes, Mini Meals & Recipes, Nutrition, Recipe Videos, Sauces & Dressing, Side Dish, Videos
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Ever wonder how they make that crunchy cucumber salad at Japanese restaurants? It’s a wonderful recipe that will keep in your refrig to enjoy all week! Here you go! We also show you how to make a healthy high protein hummus using soybeans!

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Hi Fit Moms! My name is Kiana Tom. Welcome to Fit Mom TV Blog. You may recognize me as the Host of Kiana's Flex Appeal fitness show. I am proud to mention, Kiana's Flex Appeal is the "#1 rated fitness show in the history of ESPN, reaching 80 million homes worldwide in 100 countries." After the birth of my daughters, I created Fit Mom TV as a key source of information for busy moms. The Fit Mom TV Blog, Online Fitness Studio and FMTV Channel are loaded with doable time efficient stackable workouts, kid approved healthy recipes & helpful fit mom tips! "Top Digital Moms" OC Family "Top Role Model for Women and Moms" Barbara Corcoran Shark Tank / ABC. Moms will never look the same again.

Recipe Video: Fit Cooking Healthy Soybean Hummus, Cucumber Salad

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