Me doing Booty licious Butt Kicks on my Trail Run
Awesome run today! Dropped kiddies off at school and headed for a little run that turned in an hour. ️Stopped at every bench to do different body weight exercises to max out! Video posted soon. In the meantime, here is a breakdown of my Trail Run Workout.
Duration: 60 minutes. FYI: I intended to only run 30 minutes. The best part about exercise is more often than not, once you start running or lifting weights, you feel so amazing that you go longer 🙂
Fit Mom TV LIVE online workout. Click for details or to sign up.
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