Fit Mom TV

Top Fit Mom Lifestyle Brand by Kiana Tom of Kiana's Flex Appeal

Healthy Ice Cream


Favorite ICE CREAM flavor? Ever tried NICE CREAM? It’s a hot ☀️summer day and a cool treat sounded so good! 💪🏼🍦 > Nice Cream < is a healthier version of ice cream, no refined sugar, and all-natural ingredients. 

The trick is to make it creamy-not icy. Tip: make sure to let the frozen fruit sit out for 5 minutes before making and minimal milk or water. I used frozen bananas 🍌 strawberries 🍓 mango 🥭 pineapple 🍍Splash of almond milk, vanilla extract, protein powder unsweetened coconut and stevia-sweetened dark chocolate chips (I always stock up on unsweetened coconut and the Lily’s brand of stevia chocolate chips available at Amazon – see my link below in Fit Foods. Aloha! Happy healthy summer!💪🏼🌴👙



Amazon Prime Fit Food Items I Buy HERE

Coconut Bowls 10% Off Code FLEXAPPEAL https://www.coconutbowls.com/?rfsn=4262844.0a1353

Orgain Protein Powder gave me a code to share: Take 
30% Off your first order on all products & get Free s/h. Use Code: KIANA CLICK HERE

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https://www.instagram.com/kiana_tom_flexappeal_fitmomtv/

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